How Can You Encourage Your Baby to Sit Up

Activities to teach baby how to sit uo

Teaching your baby how to sit upwardly is an astonishing milestone in their beginning year.

It'south a major stride forward in their physical development and at that place are lots of things you can practise to assist them along the way.


Every bit with many of the mental and physical leaps your baby volition go through in the first twelvemonth, they respond best when you make information technology fun.

And so when encouraging your baby to learn a new skill like sitting upward unaided, try to go along fun at the centre of everything you do.

If you try whatever of these activities or toys and your baby isn't loving it, then stop and try once more another mean solar day, or endeavor something different.

The primary matter is to exist persistent with giving your baby a run a risk to try out new positions and bear witness them how they tin can move their body in different means.

This mail is going to give you some activities and top tips for educational activity your baby how to sit up on their ain!

You don't need a whole lot of fancy toys to do this, although there are some recommendations in this post. You tin can help your baby learn to exercise anything with just interaction between the two of you and consistency.

DISCLAIMER: This post contains affiliate links. When you click these links and make a purchase, I receive a minor commission but information technology does not cost you a penny extra.          

When will your baby learn to sit upwards?

Your baby will be able to sit down upward with help from you at between three and 5 months.

The next phase is sitting independently once y'all accept popped them into position at effectually six months. They should become more stable by around seven months and be able to get themselves into a sitting up position.

Once they are sitting upwardly independently they may all the same exist quite wobbly for a while, merely they should become steady by effectually 9 months.

Your babe starts the journey to build the forcefulness to sit down up right from the early on weeks when they are building up their neck strength.

Rolling over is also a crucial skill in helping your infant larn how to dispense themselves up into a sitting upright position.

The following activities help to strengthen your baby'southward cardinal muscles for sitting upward, likewise as enable them to practice and prove them what peachy fun it is to sit upward.

Unproblematic ways to encourage infant to sit up unaided

With all of these activities it's important to always supervise your infant, equally yous would at any other time.

Make sure the area where you are going to do sitting up with them has a softer floor and avoid practicing on a bed unless you volition be property onto them the unabridged time.

1. Tummy time

Your baby's tummy fourth dimension is crucial for developing the strength in their neck muscles so that they can agree upwardly their ain head.


You should aim to do some tummy time with your baby every mean solar day from birth. They may not like it at all at start, but you can practise a few activities to brand it a fiddling more than fun for them.

Try using toys such as mirrors and rattles to distract them. Propping your baby up on a cushion can also help them feel more than comfortable.

Tummy fourth dimension doesn't need to terminal ages, even if you but manage v minutes hither and there during the mean solar day yous will have given your baby a chance to get exercise lifting up their caput.

Endeavor these top tips for having tummy fourth dimension without any tears.

2. Sit down them upright on your lap

Your babe should exist steady with holding up their head at around four months.


But you lot can back up them to sit down upright on your lap before this by making sure yous provide support for their back and head.

Try lying down on your back on the floor and sit down your baby on your stomach. Bring your legs up so your thighs are supporting your babe'southward back and head, and hold them underneath their armpits with your hands.

Now conversation away to your baby, pull faces or sing them a song. This is a groovy way to evidence them this new perspective when playing with you.

3. Prop baby up on a cushion

A boppy absorber is perfect for helping to back up your infant so they can sit upright without you lot needing to hold onto them.

The C section provides support effectually their back and sides, while the shape also means if your baby falls back or forwards they will state on something soft.

Your infant will exist able to do this from around three to 4 months.

iv. Use a jumparoo

Your baby tin can start to utilise a jumper, or jumparoo, from around three to four months.

It's best to expect until they accept some strength in their neck and are holding up their head well.

The jumparoo is bully as it shows baby how much fun being upright can be! There are tons of jumpers on the marketplace, and you really do not have to spend a fortune on this type of toy.

It's non an essential toy, just I found both of my kids admittedly loved their jumper.

The jumper is as well perfect if you are doing something like cooking dinner. Your baby cannot get out so you can get out them to play in one corner while you lot get on with what y'all need to do.

five. Sit down babe upward in a high chair

Utilize a high chair to give your baby some practice at sitting up, with some back back up.

You lot tin do this from around 4 to vi months.

Put some toys on the tray in front end of the high chair for them to catch hold of and play with.

half dozen. Place toys vertically out of accomplish

Toys that crave your baby to go along their head up and then they can look at them are groovy.

It's also good if the toys have buttons so your child needs to reach upwards towards them to play.

Place them in a sitting position next to these toys and they will see that they get use of both hands in gild to play with the toy, which is much easier than straining to achieve from their tummy.

I love this walker, which your kid can use for practice when they are getting up on their feet, merely with all of the buttons on the front is ideal for a baby who is just sitting up.

vii. Try a sit-up toy

There are tons of astonishing baby seats featuring toys and tons of features to hold their attention.

This will brand sitting up practice fun for your babe!

I love these sit-up toys which accept some brilliant features to keep your baby amused! They're really portable as well, and so you can put it in the garden or pop it in the car to take information technology to your relative's domicile if you're visiting someone else.

If you don't want whatsoever more than toys in your firm, whether considering of infinite or cost, why not endeavour a cardboard box?

You can fill information technology with toys and actually, all kids prefer a big box to an expensive toy anyway!

8. Sit infant upward between your legs

Once your baby is sitting upward with some help from you lot, try putting them between your legs either facing outwards or towards yous.

Sing nursery rhymes with them, or let them explore some toys with their easily while you hold them upwardly.


You could effort a sensory box containing thing such as:

  • Pine cones
  • Ribbon
  • Feathers
  • Rattles
  • Bells

ix. Sit babe upward like a tripod

Your babe'due south start attempts at sitting without your help is probable to involve their arms for balance. This is chosen the tripod sit down.

Your baby's legs will be in front of them or out to the sides and they will lean frontward on their arms for remainder.

Your babe may still have a few wobbles over in this position but pop them dorsum into information technology every bit often equally you can and so they get to practice.

Effort dangling a few toys down from above to encourage them to accomplish upwards for them.

10. Encourage baby to "ring sit"

A baby in the ring seat position

The ring sit is where your infant's legs are in the shape of a ring. It helps them to continue their balance and so that their hands are gratuitous to explore and practise other things.

11. Play with a learning tabular array

A low level learning table is vivid for encouraging your infant to stay sitting upwardly for longer, as they get to explore then much more than!

It volition besides grow with them, as when they are learning to stand up information technology will too help them to pull upwards onto their feet.

Final thoughts on activities to assistance your babe sit up without assist

Your babe volition love trying out these simple play ideas and y'all will notice a real difference in their sitting if you practise them regularly.

Retrieve to set a footling time aside each solar day to sit your baby up and help them realise how much fun information technology is to see the world around them from a dissimilar indicate of view!

You lot may also love these posts:

Activities to develop fine motor skills

What am I supposed to do with my baby all twenty-four hour period?

11 activities to help your baby sit up on their own

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Source: https://themummybubble.co.uk/activities-teach-baby-how-sit-up/

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